Welcome to
Girls Running Shit
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GRS Network
A start-up company that empowers women/femmes to discover their passions, share their stories and embody their truths in the digital world. This business-oriented NETWORK led by Markeea Hart has a expertise ranging in marketing, social media, CRM, digital design, copywriting, production, hosting and event planning.
A start-up company that empowers women/femmes to discover their passions, share their stories and embody their truths in the digital world. This business-oriented NETWORK led by Markeea Hart has a expertise ranging in marketing, social media, CRM, digital design, copywriting, production, hosting and event planning.
Our
Founders
Story

Markeea (Keea) Hart is a powerhouse of creativity, intention, and community-rooted purpose. As the founder of Girls Running Shit (GRS) and The Creative’s Table, she has cultivated platforms that celebrate authenticity, elevate underrepresented voices, and build spaces where connection, healing, and growth thrive.
With a bachelor’s degree in Mass Communications from Edinboro University, Markeea’s journey has taken her from Washington, D.C., to Atlanta, Erie, and back to her hometown of Pittsburgh. Along the way, she’s carved out a name for herself in social media marketing, graphic design, and event curation—always with a mission to bring people together in meaningful and creative ways.
Markeea is especially passionate about community wellness. She’s been hosting Wellness Workshop Days in Pittsburgh, creating accessible, affirming spaces for people to prioritize their mental, physical, and emotional health. Whether it’s through movement, mindfulness, or open conversation, these workshops reflect her belief that community care is the foundation of individual empowerment.
Her work doesn’t stop there—Markeea has also partnered with organizations like Google and Vibrant Pittsburgh to push forward inclusive storytelling and innovative community engagement strategies.
Looking ahead, she’s focused on expanding GRS’s impact through wellness initiatives, charitable projects, and new media ventures. For Markeea, building community isn’t just what she does—it’s who she is.
📩 Want to connect? Reach out and learn more about her work here: LinkedIn
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![🧘🏾♀️✨ Sound + Soul at the Garden ✨🔔
Step into serenity with us for an afternoon of movement, healing, and connection in the tranquil Mellon Park Walled Garden.
✨ Yoga led by @paradigm_expansions
✨ Sound healing with @mindful.movements.and.sound
🌸 Presented by @girlsrunningshit
📅 Sunday, Sept. 14
🕛 12–2 PM
📍 Pittsburgh, PA | Mellon Park Walled Garden
💫 This experience is a gentle invitation to recenter through yoga, vibrational healing, and intentional breathwork, held in one of the city’s most enchanting outdoor spaces.
Bring your mat, water, and an open heart — we’ll handle the rest.
🌿 Limited spots available!
🎟️ Register now: [Link in bio]
#PittsburghEvents #SoundHealing #YogaPittsburgh #GirlsRunningShit #wellnessinthepark](https://scontent.cdninstagram.com/v/t39.30808-6/522297771_1286918426774953_3059219092529672412_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kCjEod7b5o8Q7kNvwGJcAqa&_nc_oc=AdlkdEvwthNKXcaisVks-9IXZYghTWGjRwsXdo0l5LTfDql89MPeTSa3uP-MC_EDUC4&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g5kUY1CeEiM82BQj1jZJQA&oh=00_AfiahkYrmwablbzGhUBlq_7kCv-FoAyIrU8LOJBupH4YlQ&oe=69317610)









![🌿 Meet the Instructors for Wellness Workshop Day! 🌟
Join us on April 13th at the Museum Lab for a day of movement, connection, and wellness! 💫 Check out our incredible lineup of instructors bringing their expertise and passion to each session:
✨ @cc.calhoun Cathryn Calhoun – Educator, Arts Professional, and CEO of Constantly Creating, LLC. As a Zumba Instructor since 2017, Cathryn believes fitness has no size and brings high-energy, body-positive movement to every class! She’ll be leading Zumba—get ready to dance and sweat! 💃🏽
🥊@topshapetee Thomas Weeden – Owner of Top Shape Wellness, Thomas will be leading boxing sessions focused on technique, power, and precision. With small class sizes (capped at 14), he’s ready to give personalized attention to each participant.
🧘♀️@godsinheat Jennie Kaufman – Mobility, strength, and endurance expert, Jennie is a former CrossFit coach and current strength training programmer. She'll be teaching Mobility Movement, helping you unlock better movement and overall wellness! @godsinheat
🧘♂️ @atmosphericcrybaby Lorin Kaufman – With a background in social work and mental health, Lorin is passionate about mindfulness and balance. She’ll be leading Guided Meditation, creating space for reflection, connection, and calm.
🔥@adonah_lynn16 Adonah Perry Hatfield – Student Nurse, Patient Care Tech, and [solidcore] coach, Adonah is all about strength and confidence. She’s bringing a Low-Impact, High-Intensity Pilates Mat Class that will challenge and empower you!
Don’t miss out on this amazing opportunity to move, learn, and grow with an inspiring community. Grab your spot now! 🎟️ visit the link in our bio!
#GRSWellness #MoveWithUs #WellnessWorkshop](https://scontent.cdninstagram.com/v/t39.30808-6/493971067_1213424957457634_872889601366840908_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=zGTLzel7LnsQ7kNvwHQrHhs&_nc_oc=AdnblKHb4hmu-GGcCznhnFd-w74qrdzvaE-3iCwj6nikrlUkY9MO4eIL_IjKa9XJS1o&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=g5kUY1CeEiM82BQj1jZJQA&oh=00_AfiJKeNuAkZb1MwzM2Ph31kVryrdsBeXwS61P8JOeZKcHw&oe=693178B2)
































